Healthy Halloween Snacks
Spider Skewers
Ingredients
Cubes of cheese
Fresh blackberries
Spider rings (optional, age appropriate)
Instructions
Skewer two cubes of cheese with a blackberry in between. If age appropriate, place a spider ring between the blackberry and one cheese cube to create the illusion of a spider body.
Banana Ghosts
Ingredients
Bananas
Cocoa nibs or mini chocolate chips
Instructions
Slice bananas in half, then lengthwise. Trim the cut edge into a zigzag or wavy pattern. Press cocoa nibs or mini chocolate chips into the banana to form eyes and a mouth.
Deviled Eggs with Spiders
Ingredients
Deviled eggs
Large black olives
Instructions
Cut one olive in half lengthwise. Place one half, cut side down, on top of a deviled egg. Slice the remaining half into thin slivers and arrange as legs on either side of the “spider body.”
Cutie Pumpkins
Ingredients
Mandarins or Cuties
Celery stalks
Instructions
Peel the mandarins and insert a small celery stick into the center opening to resemble a pumpkin stem.
Monster Apples
Ingredients
Apples
Nut butter
Strawberries, sliced
Candy eyes
Sunflower seeds
Instructions
Cut a horizontal wedge from one side of the apple to form an open “mouth.” Spread a dab of nut butter inside, then press in a strawberry slice as the “tongue.” Use nut butter to adhere candy eyes above the opening, and insert sunflower seeds along the top “lip” for teeth.